Day – Lavender Fields, Essential Oils and Yoga
Saturday 16 juillet 2022
Bleu Lavande, Magog, QC
We invite you to a retreat, on a warm July day, in the middle of the blooming fields, where gentleness and all your senses will be awakened.
Connecting to the earth and nature, we will explore the energies of anchoring, rhyming with relaxation, regeneration and relaxation. Balancing the nervous system, lavender has soothing and calming powers on our body.
Close your eyes for a moment, and imagine yourself close to the lavender fields, inhaling the intoxicating scent during each movement and instantly enjoy the benefits it has on your body, on your mind.
At the end of the gentle yoga session in full Shavasana, let yourself be carried by Lucie’s soft voice in a sound meditation, still under the scent of lavender, disconnection and calm guaranteed.
Au programme (horaire: 10h00-16h00):
Opening circle, yoga for all levels, lunch, essential oil workshop, lavender field tour, closing circle and ritual!
P.S. A plan B is provided in case of rain.