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Ayurveda in summer
Summer is associated with the season of Pitta. So the fire element increases considerably. Depending on your Ayurvedic constitution (your dosha), summer can bring its
May 26, 2022

10 tips for letting go
A word that feels good just to hear it, but in concrete terms, how do we apply it in our daily lives? I’ve been asking
April 6, 2022